Exaggeration & Overdrivelse

I remember a time in my life when I used to exaggerate.
It was not a lot – just small exaggerations.
If I had experienced something crazy for instance 3 times and I was telling someone I would say it was 6 times.
If I told some funny story and people started laughing I would add more funny incidents.
Usually while telling some story and already having ‘my audiences’ attention I would add a little extra / exaggerate.
I did not know why I did it, but I was very frustrated about it.
I remember talking to friends and family about it, but no one was able to help me.
Stop it, was the advice I got, which was very good advice, but I did not succeed.
I felt it was out of my hands and no matter how determined I was not to do it, it would happen again.
I would beat myself up about it afterwards.
Today I know that this self beating only made it worse.
Today it also makes sense why I was not able to stop it.
Exaggeration happens because we are insecure.
It happens because we do not feel good enough.
Basically it happens because we do not love our selves.
Since that time in my life I have worked very intensively with giving me a high value and loving me.
Today I do not exaggerate anymore and I am so happy about it.
Do you recognize this behavior?
Do you exaggerate even more?
Do you need help solving it?
Book a clairvoyant guidance at booking @ botteleth . com.

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Jeg husker tidligere i mit liv, da jeg havde for vane at overdrive.
Det var ikke meget – bare små overdrivelser.
Hvis jeg fx. havde oplevet noget vildt 3 gange så ville jeg sige, at det var 6 gange, når jeg fortalte det til nogle.
Når jeg fortalte noget sjovt til andre og de grinede så ville jeg komme med flere sjove hændelser.
Som regel, når jeg fortalte en historie og jeg allerede havde mit publikums opmærksomhed, ville jeg tilføje lidt ekstra/overdrive.
Jeg var meget frustreret over denne adfærd, men jeg vidste ikke, hvorfor jeg gjorde det.
Jeg kan huske, at jeg prøvde at tale med venner og familie om det, men ingen kunne hjælpe mig.
Stop det, var det råd jeg fik.
Det var et godt råd, men jeg kunne ikke stoppe.
Jeg følte, at det var ude af mine hænder.
Lige gyldigt hvor fast besluttet jeg var på ikke at overdrive skete det igen.
Jeg ville slå mig selv oven i hovedet med det.
Idag ved  jeg, at det kun gjorde det værre.
Vi overdriver, når vi er usikre.
Det sker fordi vi ikke føler os gode nok.
Helt fundamentalt sker det, fordi vi ikke elsker os selv.
Jeg har arbejdet meget intenst med selvkærlighed & med at give mig en høj værdi siden den periode.
Idag overdriver jeg ikke længere og jeg er så glad for det.
Kan du genkende denne adfærd?
Overdriver du måske endda mere?
Har du brug for hjælp til at holde op?
Bestil en clairvoyant vejledning på booking @ botteleth . com.

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